Mokshanam Yoga
freedom... in the body, mind, & heart.
in essence...
Steeped deeply in the timeless traditions of the East, the teachings of yoga are rich in their offerings of experiential transformation. Whether it is healing the bones of our body or offering clarity in uncertainty, yoga is approachable for everyone willing to give its practices an honest try. While some benefits of yoga are noticeable immediately, it takes time for the more profound benefits to manifest in our daily lives. To best support this transformational process, Mokshanam Yoga aligns its offerings with the Yogastha Sadhana method, a modern-day Raja Vinyasa teaching grounded in the eight limbs of yoga. From his own experience and dedicated practice, Aaron extends guidance to inspire the possibility of change, challenge limiting beliefs, and harmonize our self-experience in daily life.
"Teach what is within you. Not as it applies to you,
but as it applies to the one in front of you. "
T. Krishnamacharya
T. Krishnamacharya
teaching schedule....
Sunday | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday |
Closed | Closed | 08:00am Carr. | Open | 09:00am Shala | 08:00am Carr. | Open |
Open | 01:00pm Shala | 06:00pm Durh. | 06:00pm Shala | 06:00pm Shala | 05:30pm Carr. JUNE ONLY | Open |
Mokshanam Yoga Shala
- Located near Glen Lennox in Chapel Hill, NC
- Private Lessons available 7-days/weekPrivate Lessons........................................................$125 (1.5 - 2 hours)Semi-Private Lessons..........................................$125 (1.5 - 2 hours)
- Small Group Classes
Single Class Pass.....................................................$25 (90min)
Monthly Sadhana Pass................................................$200 (4-weeks) - Must sign up in advance as space is limited
- Message Aaron for more details!
- Check schedule updates on Instagram
Recess Yoga Studio
Recess Yoga Carrboro - 705a W Rosemary St, Carrboro, NC 27510
Recess Yoga Durham - 345 W Main St Upstairs, Durham, NC 27701
Sign up through the MindBody App or the links below!
Monthly Sadhana Pass
Supports the Shala community through personal commitment to practice.
Early Class Sign-ups for the following month.
Online Shala access to Led-Audio Calls for home practice.
Links for Yogastha Zoom Classes w/Todd (Mon. 6pm & Sat. 9am).
Renews monthly (every 4-weeks)
________________________________________________________________________________________________________________
See you on the mat soon!