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Closing Mantra
Om
asato mā sad gamaya
tamaso mā jyotir gamaya
mṛtyor mā amṛtaṁ gamaya
Om śāntiḥ śāntiḥ śāntiḥ
.
Opening Mantra
Om
jīvamaṇi bhrājat-phaṇa
sahasra-vidhṛta viśvaṁ
bhara maṇḍalāya-anantāya
nāgarājāya namaḥ
~
ābāhu puruṣākāraṁ
śaṅkhacakrāsi dhāriṇam
sahasra śirasaṁ śvetaṁ
praṇamāmi patañjalim
Om
I open myself to the transformative energy of this practice through body, breath and mind.
I humbly express gratitude for the guidance given on this path of Self discovery offered through the teachings of yoga.
Lead us from the unreal to the real,
Lead us from darkness to light,
Lead us from death to immortality,
Let there be peace, peace, peace.
Yogasana
Standing Series Audio Call
*To ensure your safety and advancement in the Yogastha practice, please seek guidance from authorized teachers*
Practice Manual ~ Yogic Text ~ Poetry
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